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MY STORY

Life has always been a journey for me. Every day we are presented with gifts and opportunities to grow and learn more about who we are. My journey has taken me to many different countries and exposed me to different ways of looking at the world. 

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Personally I enjoy the way yoga and Reiki has shaped my thinking and engagement with myself and others. Psychology has been an intense interest for years and I also love art and being in nature.

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"The desert is in a grain of sand..."

 CDT PRACTICE

CDT Practice is my company, with holistic healing at the heart of all the different facets of the business.   

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I believe that a full and enriching life is possible and that we can find joy in many miraculous moments in life. However, often there is something holding us back, physical or emotional ailments, current obstacles or past events that reduces our vitality and vibrance.

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The company is about restoring the balance and relieving symptoms of depression, anxiety, trauma and stress which are often closely related to a variety of physical ailments including headaches, pain, lack of energy, reduced concentration, restlessness, sleeplessness, having feelings that weigh you down, having relationship issues, feeling disconnected from you body, feeling as though you are not really taking part in your life, being too busy to take care of yourself.

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I do not believe in one-size-fits-all and I have worked hard at cultivating a variety of skills to have a toolkit of options that may be best suited to a specific person, in a specific situation, dealing with a specific emotion on a specific day. And these change too... So, it is all about being present and attending to the unconscious through today's story or childhood stories or fairy tales, that can be greatly, helpful and then visualising and even drawing or "moving" these experiences, ideas or concepts to better engage with yourself, your loved ones and your life as a whole.

Dry Sticks

MY QUALIFICATIONS

Education and Experience

2005 - 2024

Starting my career with a law degree from the University of Pretoria, I worked in a corporate environment for ten years. Training and working as a Yoga Instructor since 2013. Later on, completing my second degree, a Bcom (HONS) in Industrial Psychology and registering as a Psychometrist and Wellness Counsellor. Qualified as a Reiki practitioner and Trauma-informed yoga facilitator recently. Training currently as a Mediator.

USUI REIKI PRACTITIONER

2024

Qualified as a level 3 Reiki Practitioner through Angels Touch. Currently in practice at Valley Wellness Center in Bordeaux.

WELLNESS COUNSELLOR

2023 - 2024

Registered as a Wellness Counsellor with the ASCHP, completing my training through The Wellness Specialist. Recently competed a certificate course through SAAJA, on the Foundational Concepts of Jungian Analysis. Currently in private practice at the Valley Wellness Center in Bordeaux and online.

PSYCHOMETRIST - INDEPENDENT PRACTICE

2018 - 2022

Completed my Bcom (HONS) in Industrial Psychology at Northwest University and then registered as a Psychometrist with the HPCSA in 2022. All the while, creating a welcoming space for my own independent practice in Cresta, Randburg.

HATHA AND TRAUMA-INFORMED YOGA FACILITATOR

2013 - 2024

Completed my teacher's training Yoga Diploma through Trifocus Fitness Academy and trained aspiring yoga teachers for a few years. Teaching yoga classes online and in studios while cultivating my own practice all the while. Recently completing a course in Trauma-Informed Yoga facilitation. Currently facilitating regular yoga sessions at Valley Wellness Centre in Bordeaux.

LLB - LAW DEGREE

2005 - 2008

I completed my law degree at the University of Pretoria in 2008.

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